“Knowing yourself is the beginning of all wisdom.”
“Who in the world am I? Ah, that's the great puzzle.”
― Lewis Carroll
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
― C.G. Jung
Journaling is a big word that confuses some and leaves others unsure about what it's all about and how to do it. There are no rules in journal keeping, there’s nothing to buy.
What’s needed to start? A piece of paper, paper bag, or the back of wrapping paper will work. Pencils, markers and/or crayons can be used. The willingness to make marks and/or put words on paper is all that's necessary.
Learn more about the power of journaling on our home page. The healing journal -Color Outside The Lines – provides what you need to uncover, discover and continue to grow as a person.